- GM Diet Day 1 – Fruits only
- GM Diet Day 2 – Vegetables only
- GM Diet Day 3 – Fruits and vegetables
- GM Diet Day 4 – Bananas and milk
- GM Diet Day 5 – Meat
- GM Diet Day 6 – Meat and vegetables
- GM Diet Day 7 – Rice, fruit and vegetable juice
Take a Glance at the 7 Days GM Diet Plan: Foods For Weight Loss In 7 Days
Muscle Mass 